Cinnamon Bun Protein Shake

1 Scoop vanilla protein
1 Tablespoon Vanilla Instant Pudding
1/4 tsp Vanilla Extract
1/4 tsp Cinnamon
1/4 tsp Nutmeg
1 Cup Organic Skim Milk
3 Ice Cubes

Pour 1 cup of organic skim milk in to a blender, then add the remaining ingredients.  Blend on high for 30 seconds.  Enjoy
This creamy milkshake tastes like a mouth-watering cinnamon bun!  Fat loss dessert. Enjoy it as a convenient snack or meal replacement anytime – delicious!

Few reasons why I love Prograde Protein is because it’s the only stevia sweetened, delicious, cold-processed protein powder I’m aware of.

Most protein powders are denatured and damaged due to high heat processing, but Prograde Protein uses a low-temperature filtration process that protects the protein as it’s purified.  It’s also naturally sweetened with stevia, which is extremely hard to find when it comes protein powders.  Oh, and it tastes great (which in reality is probably the most important factor).


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