Hey readers! I have been really busy pre-occupied with life. I’m really sorry I haven’t been updating my blog regularly.
I really want to keep this blog going, and there’s SO much I have planned for this blog but for now, it looks like I have to focus on one thing at a time and right now, it’s updating this blog…REGULARLY.
And so today, I’m finally providing you with a festive treat. Please enjoy the Ginderbread Cookie Protein Shake I have posted!
Ginderbread Cookie Protein
1 cup unsweetened vanilla almond milk or Skim milk
1 scoop vanilla protein powder
1/2 scoop chocolate protein powder
1/2 tsp cinnamon
1/2 tsp ginger
1 sprinkle ground cloves
1- 6oz. cup greek yogurt -vanilla
4 ice cubes
Blend using Magic Bullet or Blender.
Makes 1 serving
Protein: 49 grams
Carbs: 22 grams
Fat: 5 grams