Thursday, July 14, 2011

Protein Pops

by Nedah Warstler of leanKitchen.com

1 c. coconut or unsweetened almond milk blended well with
1 c. fresh or frozen blueberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)

1 c. fresh or frozen strawberries or raspberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)
In Popsicle molds, add strawberry layer to molds.  Let set (1-2 hours), then add center white layer.  Let set until still soft enough that you can add the stick, but firm enough to be able to support the blueberry layer, about 1 1/2 hours.  Add stick and  blueberry layer.
 Let freeze overnight, and enjoy!

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